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2024年6月18日发(作者：win2003server安装)
有关立夏的英文介绍
— 吃立夏蛋 / Eating Eggs —
In ancient China, people believed a round egg symbolized a happy life and
eating eggs on the day of The Beginning of Summer was a prayer for good health.
They put leftover tea into boiled water together with eggs and the original "tea
egg" was created. Later people improved cooking methods and added spices to
the eggs to make them taste delicious. Today tea egg has become a traditional
snack in China.
在中国古代，人们相信一个圆圆的鸡蛋预示着一个幸福圆满的人生。在立夏这天吃鸡
蛋，是对身体健康的一种祈祷。他们将吃剩下的茶叶放进烧开的滚水中跟鸡蛋一起煮。这
样，最原始的“茶叶蛋” 就诞生了。之后，人们改良了煮茶叶蛋的方法，加入了调味料和
香料，让鸡蛋可以吃起来更美味。当今，茶叶蛋已经是一款中国经典的小吃了。
— 斗蛋 / Egg Competetion —As an old Chinese saying goes "hanging an
egg on children's chest can prevent them from getting summer diseases,” parents
will prepare boiled eggs and put them in a knitted bag before hanging them on
their child’s chest. When at school, children gather together to play egg
competitions by colliding each other's eggs in pairs and the one whose egg is not
broken wins.
古时有句谚语“立夏胸挂蛋，孩子不疰夏”。立夏那天，家家户户煮好囫囵蛋（鸡蛋
带壳清煮，不能破损），在冷水中浸上数分钟之后再套上早已编织好的丝网袋，挂于孩子
颈上。到了学校里，孩子们便三五成群，进行斗蛋游戏。蛋分两端，尖者为头，圆者为尾，
斗蛋时蛋头斗蛋头，蛋尾击蛋尾，一个一个斗，破者认输，直到分出高低。
— 吃蚕豆 / 吃乌米饭 / 称人 —
In folk, people relieve the summer heat with cold drinks. People along the
Yangtze River have the customs of boiling and eating broad bean （蚕豆）.
在民间，人们通过喝凉水来消暑。长江沿岸的人们在立夏还有煮蚕豆吃的习俗。
Many people throughout southern China during lixia will make what they
traditionally call,“colorful rice.” It is made from many different kinds of beans, like
red beans,soy beans, black beans, green beans and mung beans mixed together
with white japonica rice（粳米）. After eating the “lixia rice,” the people also had
the custom of weighing themselves, for they say that those who weigh themselves
on that day don’t have to be afraid of pining away（消瘦；憔悴） during the
sweltering heat of the summer.
立夏这天，我国民间还有很多趣味习俗。立夏当天，我国南方很多地方的人们会用赤
豆、黄豆、黑豆、青豆、绿豆等五色豆拌合白粳米煮成“五色饭”，俗称吃“立夏饭”。
吃过“立夏饭”，还有“称人”的习俗。据说这一天称了体重之后，就不怕夏季炎热，不
会消瘦。
立夏习俗
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