2021届江苏省常州市高三英语七选五和语法填空训练(有答案)

七选五

1.阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

If you're looking to maximize the amount of fat burned in your next workout,

think about having a coffee half an hour before you get started. 1

Researchers found that 3 milligrams of caffeine per kilogram of body weight can

raise the rate of fat burning during aerobic exercise. 2 The coffee dose was shown to

increase maximal fat oxidation rate （MFO，脂肪氧化率）by an average of

10.7percent in the morning and 29 percent in the afternoon.

The recommendation to exercise on an empty stomach in the morning to increase

fat oxidation is common. 3 It i still unknown whether this increase is due to

exercising in the morning or due to going without food for a longer period of time.

4 Caffeine is often associated with improved athletic performance, though

the science behind this link isn't as comprehensive as it could be. In later cycling tests

after the caffeine had been given, the fat-burning capability of the body was measured,

showing the impact that caffeine had made on m oxygen uptake was

also raised,as was the intensity of exercise.

The results of the study showed that acute caffeine intake 30 minutes before

performing an aerobic exercise test increased MFO during exercise regardless of the

time of day. 5 Overall,these results suggest that a combination of acute caffeine

intake and exercise at moderate intensity in the afternoon provides the best scenario（方案）for individuals seeking to increase whole-body fat oxidation during aerobic

exercise.

is based on results gathered from 15 male volunteers.

B. However, this recommendation may lack a scientific basis.

ce is mounting that morning exercise is good for your health。

study suggests it can make a significant difference to fat burning.

E. They are clear enough to suggest that there is some kind of association there.

chers have found that if cyclists take more caffeine, they will ride much

faster. chers were keen to look in detail at the relationship between

caffeine and exercise.

DABGE

2，阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Many hear endlessly how good exercise is for our health,but you might be

surprised to know just how good. 6

It helps you breathe better.

Frequent exercise improves the volume of oxygen you can use in your is

what makes you fit and the benefits aren't limited to sport. 7 Attending some

professional courses can build core strength and improve shape,and so strengthen

breathing muscle.

Physical activity enhances your mental health.

Doing something active releases"happy"brain chemicals that make you more

moreyou do it the better you'll you do need to workup a bit ofa

you've hada bad day, treat yourself to a little bit of exercise. 8

9

The way your gut（内脏）feels often impacts on your mental and physical

g， running and yoga strengthen abdominal（腹部）muscles，increase

heart rate and encourage your muscles to move digestive waste through your body

more efficiently and digest food more quickly.

Keeping active keeps you young.

There may not be an elixir（灵丹妙药）of youth just yet，but keeping fit comes

15 minutes of exercise a day for eight years can increase your lifespan by

three more you do, the longer you could live. 10 It can be low-intensity

exercise—swimming, a gentle exercise, a long walk on a running machine at the gym,

or a low-intensity workout via special APPs.

A. It aids your digestion.

B. It gives you a better appetite.

C. Increased muscle strength helps too.

D. Here are the benefits you can get from exercise.

E. This is because physical activity delays cell ageing.

F. People think this will catch our attention and inspire our action.

G. A quick power walk or rope skipping is a brilliant stress reliever.

DCGAE

,3.阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

Improving your family life can help make your family members closer and

prevent conflicts

from getting in the way of everyone's happiness. But at times it seems difficult.

11 Here are some concrete steps to make your life more enjoyable.

Do household chores (杂务) together. 12 However, sharing household

responsibilities can help everyone in your family feel happy. Try to make it as fun as

possible, such as by playing music or having contests. Besides, divide chores up into

age-appropriate categories. After dinner, the youngest could wipe the table, the oldest

could fill the dishwasher, and you could put away leftovers.

13 When someone expresses an opinion, don't interrupt them before

they can finish

speaking. Maintaining respectful communication channels will strengthen your bond.

Express love and appreciation frequently. Little verbal (口头的) and nonverbal

gestures of

affection go a long way. 14 If your sibling is doing their homework and

there's an empty glass on their desk, ask them, "Hey, can I get you more water?"

Respect your parents' need to protect you. While children need increasing

degrees of freedom

as they get older, remember that your parents are in charge. Their job is to keep you

safe and give

you the tools you'll need to take care of yourself when you' re an adult. If your parent

doesn't allow

you to go out without an adult or makes you go to bed early, remember that they have

your best

interests in mind. 15

A. Why do you feel so?

B. Where do you start?

C. Few people actually enjoy that.

D. Chores mean more responsibilities.

E. Respect what your family members say.

F. Don't yell to get your way if they say no!

G. Find small ways to show you care for each other.

BCEGF

4.根据短文内容,从短文后的选项中选出能填人空白处的最佳选项。选项中有两项为多余选项。

Mixing murals, sculpture and calligraphy, grotto(石窟) temples are historical

treasures of ancient Chinese arts, values and spirits. Thousands of people flock to

grotto temples each year. 16

ln October, the National Cultural Heritage Administration and the Ministry of

Culture and Tourism issued a notice, urging protection of China's grotto temples.

Grotto temple workers are required to do research and determine how many daily

visitors they can safely handle. 17 Visitors are encouraged to visit at different

time periods or have virtual experiences related to the cultural heritage sites. These

measures are aimed at preserving these relics. as both human and environmental

factors have caused harm.

Tourists often touch the sculptures, leading to changes in the surface and color of

the figures overtime._ 18 And even the most well-behaved tourists can

unknowingly cause harm to the relics.

Over many centuries, the ancient rocks that make up these grottoes slowly

corrode(腐蚀) due

to the acid content of air, water and microorganisms. 19 According to a study

by the China University of Geosciences, the carbon dioxide that visitors breathe out

has made the air more acid. At the Mogao Grottoes in Gansu. researchers also found

that microorganisms brought in unintentionally by visitors themselves have also led to

changes in color in murals.

“ 20 Seeing the grottoes in depth, it will help people better understand

Chinese philosophy and humanities from a historical perspective." Lu Ji-wen, deputy

director of the Yungang Grottoes Re-search Academy, told China News.

A. Preserving these relics is important.

B. Yet these relics are threatened by visitors.

C. The new rule received support from visitors.

D. The light from cameras can also damage the relics.

E. The visitors’ number should be controlled based on this research.

F. But when the grottoes are open to the public, the process speeds up.

G. Efforts should also go into advertising the beauty of grotto temples.

BEDFA

语法填空

1.阅读下面短文，在空白处填入一个恰当的单词或者括号内单词的正确形式。

Chinese vaccines（疫苗）were initially dismissed in Western and other media，

partly because of a view that they were inferior 1 the vaccines produced by

Moderna or AstraZeneca. 2 much evidence has been accumulating for a while hat

the vaccines from China work well, United Arab Emirates, Pakistan and some

other countries have approved the Sinopharm vaccine from the end of last

month,1.8 million people in the UAE 3 (receive) it

The development of Chinese vaccine within a short span of time after the sudden

outbreak of COVID-19 4 (show) the Chinese system has performed quickly

according to the expectations of the international development is a

message for the international community 5 China is marching ahead of time and

the expectations of Chinese partner countries are on the rise.

China's efforts 6 (strengthen) the global fight against the pandemic have

narrowed the space for a small group of rich countries to buy most of the vaccines. 7

(back)by the World Health Organization, China promised to provide tens of millions

doses of COVID-19 vaccines for low and middle income countries this year.

8 （personal），I would take the domestically（国内地）produced vaccines.I

really think the China-produced vaccines are safe. 9 (live) through this global

pandemic fight,I have come to a better understanding of China's 10

(responsibility) attitude in the public health sector.

to /But /have received/ shows/that /to strengthen/

Backed/Personally/Living/responsible

2.阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

It's never been so important to spend time outside, 11 that's because it's the

only place to experience different scenes or for the mental and physical good provided

by fresh air and 's not always easy to be 12 (motivate), which,

however,is where nature collecting can help.

Start by looking 13 (closely)at the flowers in your garden or trees on your

street than ever many species or unusual features can you spot? Pick up a

fallen leaf or examine a pretty yourself time 14 （stop），breathe，switch on your sensory antenna（触角）and connect with the bigger

15 extra effort to look， listen，smell，touch and taste. When you form new habits,

why not set yourself the challenge of collecting and identifying 100 natural 16

(treasure)over the seasons, 17 (use)some relevant knowledge?

When it 18 (come) to displaying your finds, there are many methods to

explore, from container displays,and pressed-flower art 19 other works of

can also take photos or make drawings of live animals,rare plants or other

items, 20 you think need to stay in the wild，such as seashells and pebbles（鹅卵石）on the it personal and，above all，enjoy!

whether motivated

using

more closely

comes

to stop

to

an/some

which treasures

3.阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Boi rablho

The college entrance examination is just around the corner. 21 (assign)

and tests will

keep many of you up late at night, and you may plan to make up for your 22

(lose) sleep

during the weekends. But is it useful?

A study shows that the habit of sleeping in 23 weekends doesn't fix the

damage done

by a lack of sleep during the week. Even 24 (bad), it may damage your

health.

In the study, 25 was conducted over 10 days, 36 healthy young men

and women with

different sleep requirements 26 (divide) into three groups. The researchers

found that people who lacked sleep ate more snacks and gained 27 (weigh)

quickly That could be partially due to the shifting of the 28 (biology) clock

and changes to certain body hormones especially bunger hormones.

And 29 they tried to sleep for as long as they wanted to on weekend, it

was still insufficient(不够的)to meet standard sleep time because they found it

difficult to fall asleep.

Moreover, they were more likely 30 (show) increased sensitivity (敏感性) to

insulin(胰岛素) in both their muscles and their livers.

Assignments lost on/at/during worse Which

were divided weight biological though/although/while to show